Weaving together the best in the Sno Valley, Amy Jarvis, Yoga Therapist, and Erin Yaseen, MS, RDN for our Winter Wholesome Retreat. Together they blend the ancient wisdom of Yoga and Ayurveda Nutrition to empower you to live out a balanced and healthy New Year. Instead of focusing on fads and dieting for the New Year, this day-long retreat will provide you the time to reflect inward and cultivate the body wisdom you need to make healthful choices year-round.
Topics we will cover include:
What to bring:
*** Early Bird Pricing – $150 (Pre-register with Amy before November 18th)
Standard Pricing – $175 (After November 18th)