One of our biggest nutrition hiccups could be our very own food pantry. My motto is if my pantry is stocked with healthy foods and grab and go items, I am set up to make healthy decisions and I don’t even have to think about it! It’s not fair to continue to criticize myself if I haven’t set myself up!
A well-stocked pantry is a must for busy people (like me); it will save you over and over again when you find yourself in a pinch. And to stack the healthful-eating odds in your favor, it’s essential to stock your pantry with great-tasting, healthy choices (the key phrase here is “great-tasting” — healthy food won’t do anyone any good if no one eats it).
Let us help you to make your life a little easier in a snap! This is perfect for you if:
- You just want an expert to come in and do it! You are type A or B or C and have started the same nutrition plan over and over and need help with execution. We all need help and this can help you stick to it.
- If your nutritionist, doctor, naturopath, chiropractor or any other health practitioner has prescribed a therapeutic diet (allergens and food sensitivities, elimination, SIBO, Gluten free, dairy free, anti-inflammatory and for your specific health condition)
- You are overwhelmed and don’t know what foods to sub your favorites.