Meal Planning

Planning your meals is better than tracking! At least to start with. You can’t expect yourself to eat healthy if you don’t plan. This is my secret to success. Meal planning is especially great for busy families, singles and those on therapeutic diets who want to eat fresh, healthy and local meals while saving time and money. Our meal plans rely on simple, healthy, breakfast, lunch, dinner and snacks. No more grocery lists with 80 items that will eventually go to waste. We include detailed and easy guides to meal prep, original recipes everyone will enjoy (even picky eaters) and motivation to help you stay the course on busy weeknights.

You can sign up for weekly, monthly or yearly subscriptions. Or just ask for a one-time meal plan. All of our meal-plans are individualized and based on you!